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AH

AH - Sour cream onion chips

Serving Size :
100 gr
475Cal
54%63gCarbs
41%21gFat
5%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,525 cal
475 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs63 g
Dietary Fiber5 g
Sugar3 g
Fat21 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated17 g
Trans0 g
Protein6 g
Sodium1 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

475 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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