Dairyland

Dairyland - Sour Cream Light 5% M.f.

Serving Size :
30 mL (2Tbsp/30mL)
35Cal
41%3gCarbs
31%1gFat
28%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,965 cal
35 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,270g
30 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar3 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium30 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C-- %
Calcium6 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

35 calories

5Minutes of Cycling
3Minutes of Running
12Minutes of Cleaning

Recipes & Inspiration

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