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Sour Cream and Chive Spread

Serving Size:

272

Cal

6%

4g

Carbs
88%

27g

Fat
6%

4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1728 Cal
272/2000Calleft
Fitness Goals:
Fat40 g
27/67gleft
Sodium1580 mg
720/2300mgleft
Cholesterol211 mg
89/300mgleft

Nutritional Info

Carbs
4 g
Dietary Fiber
0 g
Sugars
2 g
Fat
27 g
Saturated
15.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
4 g
Sodium
720 mg
Potassium
--
Cholesterol
89 mg
Vitamin A
21 %
Vitamin C
2 %
Calcium
11 %
Iron
2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

272 calories

cycling image

41

Minutes of Cycling
running image

27

Minutes of Running
cleaning image

1.6

Hours of Cleaning

Other Popular Results

Penstate

Pretzels sour cream and chive

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