Generic

Sour cream

Serving Size :
1 cup(s)

492

Cal

7%

9g

Carbs

87%

48g

Fat

6%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,508 cal

492 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat19g

48 / 67gleft

Sodium2,179g

121 / 2,300gleft

Cholesterol199g

101 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber0 g
Sugar0 g
Fat48 g
Saturated30 g
Polyunsaturated1 g
Monounsaturated13 g
Trans0 g
Protein7 g
Sodium121 mg
Potassium331 mg
Cholesterol101 mg
Vitamin A29 %
Vitamin C3 %
Calcium26 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

492 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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