Cuisine adventures

Cuisine adventures - soupe de pommes de terre

Serving Size :
285 gramme
300Cal
34%26gCarbs
50%17gFat
17%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,660g
640 / 2,300gleft
Cholesterol-206g
506 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber2 g
Sugar3 g
Fat17 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium640 mg
Potassium-- mg
Cholesterol506 mg
Vitamin A10 %
Vitamin C25 %
Calcium20 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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