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Soup Chicken & Rice Noodle EA

Serving Size:

220

Cal

46%

24g

Carbs
15%

3.5g

Fat
39%

20g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1780 Cal
220/2000Calleft
Fitness Goals:
Fat63.5 g
3.5/67gleft
Sodium2140 mg
160/2300mgleft
Cholesterol245 mg
55/300mgleft

Nutritional Info

Carbs
24 g
Dietary Fiber
0 g
Sugars
1 g
Fat
3.5 g
Saturated
1 g
Polyunsaturated
0.5 g
Monounsaturated
--
Trans
0 g
Protein
20 g
Sodium
160 mg
Potassium
180 mg
Cholesterol
55 mg
Vitamin A
0.7 %
Vitamin C
0.2 %
Calcium
3.1 %
Iron
7.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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