Continental Café

Soup Broccoli Cheese

Serving Size:
140

Cal

31%

11g

Carbs
51%

8g

Fat
17%

6g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1860 Cal

140/2000Calleft
Fitness Goals:
Fat59 g
8/67gleft
Sodium1010 mg
1290/2300mgleft
Cholesterol275 mg
25/300mgleft

Nutritional Info

Carbs
11 g
Dietary Fiber
2 g
Sugars
3 g
Fat
8 g
Saturated
5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
6 g
Sodium
1290 mg
Potassium
--
Cholesterol
25 mg
Vitamin A
8 %
Vitamin C
35 %
Calcium
15 %
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

cycling image21Minutes of Cycling
running image14Minutes of Running
cleaning image51Minutes of Cleaning

Other Popular Results

Broccoli & Cheese Soup

Campbell's Broccoli & Cheese Soup

Broccoli Cheese Soup

Weight Watchers Broccoli Cheese Soup

Broccoli Cheese Soup

Quizzno - Broccoli Cheese Soup

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.