Generic

Soup, bean with pork, canned, condensed

Serving Size :
0.5 cup
167Cal
55%22gCarbs
28%5gFat
17%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,833 cal
167 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,427g
873 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber7 g
Sugar3 g
Fat5 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein7 g
Sodium873 mg
Potassium487 mg
Cholesterol2 mg
Vitamin A17 %
Vitamin C2 %
Calcium7 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

167 calories

25Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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