Tom Thumb

Tom Thumb - Soup

Serving Size :
1 cup
410Cal
28%28gCarbs
60%27gFat
12%12gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,460g
840 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber3 g
Sugar3 g
Fat27 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein12 g
Sodium840 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A15 %
Vitamin C6 %
Calcium20 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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