Homemade

Homemade - Sopa De Fideo

Serving Size :
1 cup

194

Cal

46%

21g

Carbs

39%

8g

Fat

15%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,806 cal

194 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,978g

322 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated2 g
Trans0 g
Protein7 g
Sodium322 mg
Potassium365 mg
Cholesterol0 mg
Vitamin A6 %
Vitamin C15 %
Calcium1 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

194 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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