Korean Food

Korean Food - Soon Dae Guk Bap(순대국밥)

Serving Size :
1 portion(300g)
360Cal
49%42gCarbs
24%9gFat
27%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium349g
1,951 / 2,300gleft
Cholesterol-120g
420 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein23 g
Sodium1951 mg
Potassium475 mg
Cholesterol420 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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