Sonny's Bar-b-q

Sonny's Bar-b-q - Pulled Pork - Meat Only

Serving Size :
0.5 cup smoked

207

Cal

2%

1g

Carbs

65%

15g

Fat

37%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,793 cal

207 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,144g

156 / 2,300gleft

Cholesterol267g

33 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat15 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein19 g
Sodium156 mg
Potassium0 mg
Cholesterol33 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

207 calories

31

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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