Schulstad

Schulstad - Solsikkerugbrød

Serving Size :
100 g

242

Cal

40%

11g

Carbs

49%

6g

Fat

11%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,758 cal

242 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,860g

440 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber7 g
Sugar3 g
Fat6 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium440 mg
Potassium254 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium3 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

242 calories

37

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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