Solo

Solo - Pizza

Serving Size :
1 pizza
350Cal
50%46gCarbs
34%14gFat
15%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber2 g
Sugar1 g
Fat14 g
Saturated4 g
Polyunsaturated2 g
Monounsaturated0 g
Trans2 g
Protein14 g
Sodium670 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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