Bonjour Sg

Bonjour Sg - Soft Wholemeal Bread

Serving Size :
2 slices

125

Cal

76%

26g

Carbs

7%

1g

Fat

18%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,875 cal

125 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,148g

152 / 2,300gleft

Cholesterol274g

26 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber3 g
Sugar-- g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium152 mg
Potassium-- mg
Cholesterol26 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

125 calories

19

Minutes of Cycling

12

Minutes of Running

46

Minutes of Cleaning
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