Homemade

Homemade - Soft Taco With Ground Turkey

Serving Size :
1 taco
265Cal
31%20gCarbs
35%10gFat
33%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,735 cal
265 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,038g
262 / 2,300gleft
Cholesterol248g
52 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber12 g
Sugar1 g
Fat10 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein21 g
Sodium262 mg
Potassium50 mg
Cholesterol52 mg
Vitamin A10 %
Vitamin C8 %
Calcium28 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

265 calories

40Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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