Verified

Zoca

Soft Spicy Two-Bean Tacos (3 each)

Serving Size:

656

Cal

44%

72.8g

Carbs
39%

28.4g

Fat
17%

27.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1344.2 Cal
655.8/2000Calleft
Fitness Goals:
Fat38.6 g
28.4/67gleft
Sodium830 mg
1470/2300mgleft
Cholesterol241 mg
59/300mgleft

Nutritional Info

Carbs
72.8 g
Dietary Fiber
9.5 g
Sugars
7.2 g
Fat
28.4 g
Saturated
15 g
Polyunsaturated
4 g
Monounsaturated
7 g
Trans
0.3 g
Protein
27.3 g
Sodium
1470 mg
Potassium
796.2 mg
Cholesterol
59 mg
Vitamin A
30.3 %
Vitamin C
35.1 %
Calcium
62.6 %
Iron
30.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

656 calories

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running image1.1Hours of Running
cleaning image4Hours of Cleaning

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