Verified
Zoca
Soft Spicy Two-Bean Tacos (2 each)
Serving Size:
2 each
437
Cal
44%
48.5g
Carbs39%
19g
Fat17%
18.2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1562.8 Cal
437.2/2000Calleft
Fitness Goals:
Heart Healthy
Fat48 g
19/67gleft
Sodium1320 mg
980/2300mgleft
Cholesterol260.7 mg
39.3/300mgleft
Nutritional Info
Carbs
48.5 g
Dietary Fiber
6.3 g
Sugars
4.8 g
Fat
19 g
Saturated
10 g
Polyunsaturated
2.7 g
Monounsaturated
4.7 g
Trans
0.2 g
Protein
18.2 g
Sodium
980 mg
Potassium
530.8 mg
Cholesterol
39.3 mg
Vitamin A
20.2 %
Vitamin C
23.4 %
Calcium
41.7 %
Iron
20.4 %
Activity Needed to Burn:
437 calories
1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning
Recipes & Inspiration
Other Popular Results
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.