Verified

Wawa

Soft Pretzel

Serving Size:

350

Cal

78%

70g

Carbs
9%

3.5g

Fat
13%

12g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1650 Cal
350/2000Calleft
Fitness Goals:
Fat63.5 g
3.5/67gleft
Sodium1180 mg
1120/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
70 g
Dietary Fiber
4 g
Sugars
0 g
Fat
3.5 g
Saturated
1.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
12 g
Sodium
1120 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
25 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

cycling image

53

Minutes of Cycling
running image

35

Minutes of Running
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2.1

Hours of Cleaning

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