Sodexo

Sodexo - Beef and Black Bean Chili

Serving Size :
12 oz.
390Cal
32%31gCarbs
37%16gFat
32%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,260g
1,040 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber11 g
Sugar3 g
Fat16 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein31 g
Sodium1040 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A6 %
Vitamin C40 %
Calcium10 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

Recipes & Inspiration

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