Lestello

Lestello - Soczewica Zielona

Serving Size :
100 g
292Cal
52%30gCarbs
4%1gFat
45%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,708 cal
292 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber30 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium20 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

292 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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