socola thanh ddaananh hiềnnb

socola thanh ddaananh hiềnnb - socola thanh đậu nành 99y

Serving Size :
30 g
145Cal
32%12gCarbs
54%9gFat
13%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,855 cal
145 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,291g
9 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber4 g
Sugar7 g
Fat9 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium9 mg
Potassium-- mg
Cholesterol8 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

145 calories

22Minutes of Cycling
14Minutes of Running
53Minutes of Cleaning

Recipes & Inspiration

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