AFV

Soba Noodles with Sesame Chicken

Serving Size:
227

Cal

38%

21g

Carbs
22%

5.5g

Fat
40%

22g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1773 Cal

227/2000Calleft
Fitness Goals:
Fat61.5 g
5.5/67gleft
Sodium2115 mg
185/2300mgleft
Cholesterol255 mg
45/300mgleft

Nutritional Info

Carbs
21 g
Dietary Fiber
1 g
Sugars
0 g
Fat
5.5 g
Saturated
1.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
22 g
Sodium
185 mg
Potassium
--
Cholesterol
45 mg
Vitamin A
0.02 %
Vitamin C
6.67 %
Calcium
0.7 %
Iron
50 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

227 calories

cycling image34Minutes of Cycling
running image23Minutes of Running
cleaning image1.3Hours of Cleaning

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