Haldiram's

Haldiram's - Soan Cake

Serving Size :
1 oz
220Cal
45%25gCarbs
48%12gFat
7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,295g
5 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber0 g
Sugar22 g
Fat12 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium5 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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