Mama T's Snowy Potatoes

Mama T's Snowy Potatoes - Snowy Potatoes

Serving Size :
1 piece
145Cal
50%18gCarbs
31%5gFat
19%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,855 cal
145 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,521g
779 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber3 g
Sugar2 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium779 mg
Potassium-- mg
Cholesterol23 mg
Vitamin A3 %
Vitamin C0 %
Calcium8 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

145 calories

22Minutes of Cycling
14Minutes of Running
53Minutes of Cleaning

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