snack time - whole foods

snack time - whole foods - snack time

Serving Size :
1 container
570Cal
31%46gCarbs
47%31gFat
23%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal
570 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium980g
1,320 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber1 g
Sugar16 g
Fat31 g
Saturated16 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein34 g
Sodium1320 mg
Potassium0 mg
Cholesterol85 mg
Vitamin A15 %
Vitamin C6 %
Calcium50 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

Recipes & Inspiration

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