Wegmans

Wegmans - Snack Pack Veggies and Cheese

Serving Size :
1 container (56 g)

140

Cal

32%

12g

Carbs

49%

8g

Fat

19%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,070g

230 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber3 g
Sugar7 g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium230 mg
Potassium210 mg
Cholesterol25 mg
Vitamin A130 %
Vitamin C110 %
Calcium20 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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