Ihg Rewards

Ihg Rewards - Snack Mix

Serving Size :
0.333 cup (30g)
150Cal
27%11gCarbs
61%11gFat
12%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,240g
60 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber2 g
Sugar4 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium60 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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