Teddy grahams

Teddy grahams - Snack

Serving Size :
43 g
119Cal
4%1gCarbs
74%9gFat
22%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,881 cal
119 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,199g
101 / 2,300gleft
Cholesterol278g
22 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium101 mg
Potassium87 mg
Cholesterol22 mg
Vitamin A15 %
Vitamin C4 %
Calcium4 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

119 calories

18Minutes of Cycling
12Minutes of Running
43Minutes of Cleaning

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