Eurest

S'Mores pancakes (104467.36)

Serving Size:
390

Cal

58%

56.88g

Carbs
36%

15.74g

Fat
5%

5.34g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1609.62 Cal

390.38/2000Calleft
Fitness Goals:
Fat51.26 g
15.74/67gleft
Sodium1738.8 mg
561.2/2300mgleft
Cholesterol253.97 mg
46.03/300mgleft

Nutritional Info

Carbs
56.88 g
Dietary Fiber
1.8 g
Sugars
27.96 g
Fat
15.74 g
Saturated
8.93 g
Polyunsaturated
--
Monounsaturated
4.31 g
Trans
0.2 g
Protein
5.34 g
Sodium
561.2 mg
Potassium
180.61 mg
Cholesterol
46.03 mg
Vitamin A
7.93 %
Vitamin C
0.14 %
Calcium
6.73 %
Iron
14.25 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

cycling image59Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.