Smoothie Factory

Smoothie Factory - Light Delight W/O Sugar

Serving Size :
20 oz

320

Cal

100%

82g

Carbs

6%

2g

Fat

10%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs82 g
Dietary Fiber5 g
Sugar50 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium180 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A20 %
Vitamin C90 %
Calcium25 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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