Berry Banana

Berry Banana - Smoothie

Serving Size :
1 large serving
265Cal
76%49gCarbs
10%3gFat
14%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,735 cal
265 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,191g
109 / 2,300gleft
Cholesterol291g
9 / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber6 g
Sugar34 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium109 mg
Potassium927 mg
Cholesterol9 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

265 calories

40Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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