Orange-banana Smoothie

Orange-banana Smoothie - Smoothie

Serving Size :
1.25 Cup
206Cal
79%42gCarbs
8%2gFat
13%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,794 cal
206 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol294g
6 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber1 g
Sugar-- g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein7 g
Sodium150 mg
Potassium-- mg
Cholesterol6 mg
Vitamin A-- %
Vitamin C-- %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

206 calories

31Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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