Smoke's Poutinerie

Smoke's Poutinerie - Classic Poutine

Serving Size :
1 Regular Size

710

Cal

42%

75g

Carbs

48%

38g

Fat

11%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,290 cal

710 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs75 g
Dietary Fiber2 g
Sugar10 g
Fat38 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium500 mg
Potassium250 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C5 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

710 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.3

Hours of Cleaning
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