Boars Head

Boars Head - SmokeMaster Black Forest Ham Pinwheels

Serving Size :
2 wheel
450Cal
40%44gCarbs
27%13gFat
34%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium860g
1,440 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber2 g
Sugar7 g
Fat13 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein37 g
Sodium1440 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A50 %
Vitamin C40 %
Calcium20 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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