Subway Smokehouse BBQ

Subway Smokehouse BBQ - Smokehouse Bbq

Serving Size :
6 inch sub

380

Cal

56%

57g

Carbs

13%

6g

Fat

31%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,350g

950 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber5 g
Sugar8 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein32 g
Sodium950 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A10 %
Vitamin C20 %
Calcium30 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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