Shanes

Shanes - Smoked Wings 6pc

Serving Size :

520Cal

1%1gCarbs

79%46gFat

20%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal

520 / 2,000 calleft

Fitness Goals :

Fat21g

46 / 67gleft

Sodium770g

1,530 / 2,300gleft

Cholesterol140g

160 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar0 g

Fat46 g

Saturated9 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein26 g

Sodium1530 mg

Potassium-- mg

Cholesterol160 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3Hours of Cycling

53Minutes of Running

3.1Hours of Cleaning

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