Flik

Smoked Turkey Swiss Tomato (68759.0)

Serving Size:
86

Cal

43%

10.49g

Carbs
13%

1.38g

Fat
44%

10.54g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1914.49 Cal

85.51/2000Calleft
Fitness Goals:
Fat65.62 g
1.38/67gleft
Sodium1905.47 mg
394.53/2300mgleft
Cholesterol285.72 mg
14.28/300mgleft

Nutritional Info

Carbs
10.49 g
Dietary Fiber
2.58 g
Sugars
2.12 g
Fat
1.38 g
Saturated
0.59 g
Polyunsaturated
0.26 g
Monounsaturated
0.23 g
Trans
0 g
Protein
10.54 g
Sodium
394.53 mg
Potassium
275.65 mg
Cholesterol
14.28 mg
Vitamin A
2.47 %
Vitamin C
2.95 %
Calcium
14.45 %
Iron
4.92 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

86 calories

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