APlus

APlus - smoked turkey & pepper cheese wrap

Serving Size :

470Cal

42%50gCarbs

38%20gFat

19%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal

470 / 2,000 calleft

Fitness Goals :

Fat47g

20 / 67gleft

Sodium800g

1,500 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info

Carbs50 g

Dietary Fiber3 g

Sugar5 g

Fat20 g

Saturated10 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein23 g

Sodium1500 mg

Potassium0 mg

Cholesterol70 mg

Vitamin A35 %

Vitamin C4 %

Calcium25 %

Iron70 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling

48Minutes of Running

2.8Hours of Cleaning

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