Flik

Smoked Turkey Brie Apple Ciabatta (62410.0)

Serving Size:
610

Cal

48%

74.25g

Carbs
27%

18.58g

Fat
25%

38.32g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1390.07 Cal

609.93/2000Calleft
Fitness Goals:
Fat48.42 g
18.58/67gleft
Sodium382.68 mg
1917.32/2300mgleft
Cholesterol220.51 mg
79.49/300mgleft

Nutritional Info

Carbs
74.25 g
Dietary Fiber
5.48 g
Sugars
7.15 g
Fat
18.58 g
Saturated
8.82 g
Polyunsaturated
1.53 g
Monounsaturated
5.98 g
Trans
0 g
Protein
38.32 g
Sodium
1917.32 mg
Potassium
966.68 mg
Cholesterol
79.49 mg
Vitamin A
5.46 %
Vitamin C
6.43 %
Calcium
21.2 %
Iron
25.85 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

cycling image1.5Hours of Cycling
running image1Hour of Running
cleaning image3.7Hours of Cleaning

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