Fazolis

Fazolis - Smoked Turkey Basil Submarino (Glenn)

Serving Size :
1 Sub
740Cal
26%40gCarbs
48%33gFat
25%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,260 cal
740 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium720g
1,580 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber3 g
Sugar8 g
Fat33 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein39 g
Sodium1580 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A35 %
Vitamin C25 %
Calcium30 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

740 calories

1.8Hours of Cycling
1.2Hours of Running
4.5Hours of Cleaning

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