Eurest

Smoked Salmon Capers Baguette (77475.2)

Serving Size:
488

Cal

14%

16.94g

Carbs
74%

40.63g

Fat
12%

14.97g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1511.94 Cal

488.06/2000Calleft
Fitness Goals:
Fat26.37 g
40.63/67gleft
Sodium1589.8 mg
710.2/2300mgleft
Cholesterol230.55 mg
69.45/300mgleft

Nutritional Info

Carbs
16.94 g
Dietary Fiber
0.86 g
Sugars
3.89 g
Fat
40.63 g
Saturated
14.79 g
Polyunsaturated
3.44 g
Monounsaturated
19.35 g
Trans
0 g
Protein
14.97 g
Sodium
710.2 mg
Potassium
210.28 mg
Cholesterol
69.45 mg
Vitamin A
14.09 %
Vitamin C
2.22 %
Calcium
7.87 %
Iron
8.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

488 calories

cycling image1.2Hours of Cycling
running image49Minutes of Running
cleaning image2.9Hours of Cleaning

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