Paul Bakery

Smoked Salmon Baguette

Serving Size:
539

Cal

41%

45g

Carbs
37%

18g

Fat
22%

24g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1461 Cal

539/2000Calleft
Fitness Goals:
Fat49 g
18/67gleft
Sodium1200 mg
1100/2300mgleft
Cholesterol260 mg
40/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
7 g
Sugars
--
Fat
18 g
Saturated
4.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
24 g
Sodium
1100 mg
Potassium
--
Cholesterol
40 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

539 calories

cycling image1.3Hours of Cycling
running image55Minutes of Running
cleaning image3.3Hours of Cleaning

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