Sainsbury's smoked salmon

Sainsbury's smoked salmon - Smoked Salmon

Serving Size :
60 gms
132Cal
0%--Carbs
56%8gFat
44%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,868 cal
132 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated4 g
Trans0 g
Protein14 g
Sodium1 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

132 calories

20Minutes of Cycling
13Minutes of Running
48Minutes of Cleaning

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