Pork Loin

Pork Loin - Smoked Pork Loin

Serving Size :
3.5 oz

165

Cal

0%

--

Carbs

42%

7g

Fat

58%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,835 cal

165 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium915g

1,385 / 2,300gleft

Cholesterol243g

57 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein22 g
Sodium1385 mg
Potassium362 mg
Cholesterol57 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

165 calories

25

Minutes of Cycling

16

Minutes of Running

1

Hour of Cleaning
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