Homemade

Homemade - Smoked Neck Bones

Serving Size :
0.5 cup cooked

295

Cal

0%

--

Carbs

44%

14g

Fat

56%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,705 cal

295 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,360g

940 / 2,300gleft

Cholesterol186g

114 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat14 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein40 g
Sodium940 mg
Potassium491 mg
Cholesterol114 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

295 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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