primo

primo - smoked leg ham

Serving Size :

153Cal

0%--Carbs

79%13gFat

21%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,847 cal

153 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium1,545g

755 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar-- g

Fat13 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein8 g

Sodium755 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

153 calories

23Minutes of Cycling

15Minutes of Running

56Minutes of Cleaning

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