Verified

Heb Fully Fit Applewood Smoked Ham

Smoked Ham

Serving Size:
60

Cal

18%

3g

Carbs
21%

1.5g

Fat
61%

10g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1940 Cal
60/2000Calleft
Fitness Goals:
Fat65.5 g
1.5/67gleft
Sodium1990 mg
310/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
3 g
Dietary Fiber
0 g
Sugars
2 g
Fat
1.5 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
10 g
Sodium
310 mg
Potassium
0 mg
Cholesterol
30 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

cycling image9Minutes of Cycling
running image6Minutes of Running
cleaning image22Minutes of Cleaning

Other Popular Results

smoked ham

fresh smoked ham

smoked ham

dulano smoked ham

Waitrose Smoked Ham

Waitrose Smoked Ham

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.