Verified

Smoky Park

Smoked Gruyere

Serving Size:

100

Cal

13%

3g

Carbs
66%

7g

Fat
21%

5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1900 Cal
100/2000Calleft
Fitness Goals:
Fat60 g
7/67gleft
Sodium1930 mg
370/2300mgleft
Cholesterol275 mg
25/300mgleft

Nutritional Info

Carbs
3 g
Dietary Fiber
0 g
Sugars
2 g
Fat
7 g
Saturated
4 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
5 g
Sodium
370 mg
Potassium
--
Cholesterol
25 mg
Vitamin A
--
Vitamin C
--
Calcium
19.5 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

cycling image

15

Minutes of Cycling
running image

10

Minutes of Running
cleaning image

36

Minutes of Cleaning

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Smoky Park

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