Egg Beaters 100% Egg Whites

Egg Beaters 100% Egg Whites - Smartcups

Serving Size :

50Cal

8%1gCarbs

0%--Fat

92%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal

50 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber1 g

Sugar0 g

Fat0 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein11 g

Sodium190 mg

Potassium150 mg

Cholesterol5 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7Minutes of Cycling

5Minutes of Running

18Minutes of Cleaning

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